Fortunately being ill is rare for me. But this week I've been suffering from a cold. Nothing too serious, but it has wiped me out for a few days. It does make you realise how a very minor illness can change your mood. It must be absolutely awful to go through any form of serious illness.
This lead to a couple of notes to self:
1. When feeling good, be mindful of this and enjoy the moment.
2. Don't take feeling normal for granted.
3. Be compassionate to others that are not feeling 100%
I'm bouncing back and can feel my strength returning every hour. Look after yourself.
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